- Miles:
- 881 total / 33 in 2013
- Goal:
1200 Miles in 2013 BQ in a day far far away from now.
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Si logged 881 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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I am switching to MapmyRun for the new year. There are few things that dailymile does terribly and there doesnt seem to be any effort in fixing them.
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RUN
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RUN
great Co-rec 3.1 mi 00:25 07:55 pace
5k PR! It is on the treadmill though... still counts right? On a side note, running outside in the cold is doing awesome things to my cardio. This felt pretty easy.
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RUN
good 5.16 mi 00:47 09:01 pace
Had planned 7, but chickend out and did 5 only. I am not quite used to the cold yet.
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good 4.39 mi 00:41 09:21 pace
With boots, first run of the year.
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alright 4.48 mi 00:42 09:19 pace
I spent half the time feeling like a badass running in the snow/rain, the other half making pained faces from the ice particles cutting into my face, and the ice water soaked cotton shirt doesnt he... read more
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great 6.31 mi 00:57 09:01 pace
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great 4.95 mi 00:47 09:23 pace
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great 4.36 mi 00:44 10:03 pace
Slow starry jog with Boots + some deathcab to get my emo going.
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great 2 lake 3.87 mi 00:34 08:44 pace
It is hard to run when you cant see where you are going. I don't mind the cold, but this getting dark at 6pm thing sucks.
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great Jingle Bell Run 6.21 mi 00:53 08:29 pace
This went better than I thought since I have done minimal training for it! We got to the starting line late, and spent the first 1 mile chasing down the main group. I ended up getting 11th in my ag... read more
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5.77 mi 00:57 09:54 pace
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2.09 mi 00:21 10:07 pace
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good 6.21 mi 00:56 09:00 pace
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good treadmill 6 mi 00:51 08:33 pace
treadmill still makes me bored. But doing tempo runs on it can be kind of fun.
Si
Si
