Site:
http://philipshrimpton.blogspot.com
Miles:
20680 total / 1916 in 2013
Goal:

To look like a cyclist rather than a cycling enthusiast. To have my best cyling season ever and of course to promote the Mules Cycling Team (UK) Chapter

Philip Shrimpton rode: With about seven week...

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  • 44 miles
  • 0:00 time
  • 0:00 pace
  • 2973 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good A Bumpy Ride Ahead 44.41 mi

With about seven weeks to go to Waves to Wine and two sportives prior to that, there is no room now for 'easy rides' or flat lands. If there are no hills or some pain then Im not training hard or smart enough.
Extra Miles tonight went home via Eloughton Dale x 2 and Spout Hill at Brantingham.
No Hills - No Smiles

10 months ago