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- 5034 total / 974 in 2013
Give God the glory. In all the miles & all the trials. Swear less at the Sawtooth 100 (done!) More self-supported ultra feats. Going beyond 100.
Rachel U. ran: Got the new VFFs in t...
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- 8 miles
- 01:33 time
- 11:12 pace
- 1087 calories
Got the new VFFs in the mail yesterday & my back felt much better this morning so I decided to burst the Treksport cherry. Was really happy in them! Definitely some diminished ground-feel w/ the trail sole, but for the soft/muddy ditches from the rain they were perfect. Grabbed the ground beautifully & kept me from sliding around. :)
Lungs & back still feel tight so I obeyed the Dr. and kept it under 10miles working in some walk breaks when I needed to cough or when my form started to fail and that put more pressure on the back. Overall can't complain. Felt great to be out again and I had a few short stints where I could feel my body ready for war again, such a good feeling!