Site:
http://shootruntrisubmit.blogspot.com/
Miles:
6048 total / 956 in 2014
Goal:

Give God the glory. In all the miles & all the trials. More self-supported ultra feats. Going beyond 100. The 2015 Arrowhead135 .

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Entries

  1. Shared Photo

    4hrs of this deliciousness. Squee! Makes up for the fact we have NO snow. Sorta.

  2. Shared Photo

    Saw this on Wednesday night's run. Had to revisit it. Love this season!

  3. RUN
    good Foggy & Soggy 21 mi 04:10 11:54 pace

    I love fog & mist, reminds me of being on the north shore. Made running in town a lot more enjoyable. Felt like being immersed nature, instead of strategic concrete. Wasn't really feeling ... read more

  4. RUN
    Work Commute 5.7 mi

    Pack felt beefy but my core stepped up to the challenge. Nice foggy morning.

  5. RUN
    great Commuting & Lights Run 16.5 mi

    One of those days where the legs finally had it. In a good way! Tickity tickity tick! Ran to/from the office and then to the Christmas lights run with a few friends on the other side of town. Good ... read more

    • Penny R.
      Penny R.

      It was great to see you tonight Rachel -- I am looking forward to following your training for your 135 miler in January!

      7 days ago Like1 person

    • Show 2 more comments...
    • Dan S.
      Dan S.

      But did you wear your holiday attire? Ya know, the Christmas present box ...

      7 days ago Like1 person

    • Julie You're an Inspiration
      You're an Inspiration:

      Very inspiring Rachel! My commute would be a 16 miler and I'm trying to figure out working that into my schedule. I love Christmas lights!

      7 days ago

  6. RUN
    Thru the Stars? 22.2 mi 04:00 10:48 pace

    Didn't get out on my LR until late. Another busy weekend w/ poor nutrition & hydration heading into the longer miles, but it is what it is. Overall things went pretty well. Started out int... read more

    • Penny R.
      Penny R.

      So 22 plus miles on poor nutrition and lack of hydration -- wow!!

      9 days ago Like1 person

    • Larry
      Larry

      Nice work. Congrats on the article. Good luck at AH!

      9 days ago Like

    • Wilt A.
      Wilt A. You're an Inspiration
      You're an Inspiration:

      What Penny said. Wow.

      8 days ago

  7. RUN
    1.55 mi

    Unclipped from Thor for a little sprint sans tire. Vroom vroom!

  8. RUN
    2 mi

    Got my new harness for Arrowhead, took Fat Thor out to test it. Good fit. The dragging however was nasty. Should've taken the pulk, Thor took on too much snow in the ditches and had absolutely... read more

  9. Shared Photo

    Last pic before the sunset. Phone couldn't handle the beautiful dark cold, kept it in my memory instead.

  10. Shared Photo

    Broke out the trekking poles. Felt like home.

  11. Shared Photo

    Temps were 50 degrees warmer in Omaha then Sunday's miles back home. Craziness.

  12. Shared Photo

    Sharing a few favorites from last week's runs.

  13. RUN
    great Running to Work 5.7 mi

    Lots of fluids in the pack this morning. Banana froze. So did my sports drink. Great running weather. Shazzam!

  14. RUN
    Trailing it in the Snow 16 mi

    Sneaking in some trail miles before the snow depth gets too deep to break this many miles thru single track. Started nearing sunset, ran into the darkness. Lightly geared. Well fueled. Managed the ... read more

  15. RUN
    Winging It 8 mi

    Running unfamiliar trails in Omaha. Didn't get lost. Had a jolly good time!

  16. Shared Photo

    Thor cleans up after himself. :)

  17. RUN
    good Tire Strollin' 3.55 mi 00:50 14:05 pace

    Quick spin w/ Thor. Crazy how much just a dusting of snow on the grass & paths makes 30lbs feel so much lighter. Really hoping by the time I return from the in-laws we'll have enough powde... read more

  18. RUN
    good Commuting Home 5 mi

    Ran home from work. Finished a deadline at my other job at 2am the morning prior, could feel the sleepiness in my legs. Other than that a decent runmute.

  19. RUN
    great I Am Car 9.5 mi

    Commuting to/from the office. Jolly good time. Although it seems weird to have the cool weather without any snow. Minneapolis you gotta share!

  20. RUN
    great Slayer of Sticks 17.5 mi 03:10 10:51 pace

    Worked all weekend so pushed my LR to tonight. Got out of the office late so stuck to ditch running in town. There's usually enough ambient light to make this very doable, but I forgot about t... read more