Site:
http://www.shushkat.blogspot.com
Miles:
1850 total / 0 in 2018
Goal:

Ran 2011km in 2011 and my first mara in 2012. 13 halves in 2013... why not?!

Shona ran: I planned to run 8 mi...

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  • 2 miles
  • 00:23 time
  • 11:28 pace
  • 230 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Ugh treadmill 3.2 km 00:23 11:29 pace

I planned to run 8 miles as part of my half plan but am away from home so used the treadmill where I'm staying.... Apparently I can't run on treadmills because I have the attention span of a twig. Postponed long run until tomorrow or Tuesday :(