Miles:
11101 total / 111 in 2014
Goal:

Train to a level where I can be competitive. Started riding in June of 2011 due to son's encouragement and started DM on 6/25/2011. Goal: 10,000 miles in 2012

Mike Shockt rode: on 07/28/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:09 time
  • 16.4 pace
  • 93 calories
  •  
  •  
  • 29 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
W/U 2.58 mi 00:09:25 16.4mph pace