1320 total / 0 in 2018

Teach my kids that running and biking can open up a world of adventures no matter where they are

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Shiloh logged 1320 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. FIT
    great FHE workout time

    For family night tonight the kids and I started a new training plan. With all the different sports we love we are starting into Power, Speed, Endurance. Basically it's over all fitness and str... read more

  2. RUN
    great South mountain half marathon 13.1 mi 03:50 17:33 pace

    3000 ft elevation gain wet trails cold and lots of fun with Cami and Jason.

  3. walk
    good jog/walk with Maggie and Mo 1.3 mi 00:23 17:41 pace

    We started a little too late in the morning and it was hot and humid! I let Maggie set the pace and we did managed to slow jog the first half mile or so but considering her jog is he same speed as ... read more

  4. RUN
    great tri-sumter triathlon 3.1 mi 00:27 08:33 pace

    I was somewhat prepared for the "jelly-legs" feeling of running after biking, but it was amazing to me that i actually ran faster than my usual pace. I felt strong and am very excited at ... read more

  5. VELO
    great tri-sumter triathlon 16.1 mi 00:59 16.5mph pace

    I loved the bike portion of this race. It wasn't the fastest I've gone, but as we were doing this all through town with lots of intersections I am pleased. I passed 15 people during this ... read more

    • Jake

      do you have your own bike, or did you use Jason's?

      about 4 years ago Like

    • Shiloh G.
      Shiloh G.

      I actually have a triathlon bike I bought on ebay a few years ago when I was looking for a road bike. Jason's bikes are way to big for me.

      about 4 years ago Like

  6. swim
    great tri-sumter triathlon 300 m 00:06:59 37:27 pace

    This was my first triathlon and the swim what what I was most worried about. I did much better than I anticipated, all the same I am glad it was a pool swim and not open water!

    • Jake

      great swim! you kept moving!

      about 4 years ago Like

  7. VELO
    great hills lot of hills neighborho... 11.15 mi 00:45 14.9mph pace

    lots of hills! Great ride though especially considering I haven't ridden in weeks. about 2 miles in I realized someone had readjusted my seat about an inch shorter. Not so much I noticed immed... read more

  8. RUN
    5 a.m. with Dacia 3.1 mi 00:31 10:02 pace

    Just a nice easy recovery run. First mile was a little slow at 11:12 but since it was our warm-up and all up hill I was ok with it. Second mile was 10:02 and third was 9:12 last 1/10 was at a 7:40 ... read more

  9. RUN
    good ragnar dc 19.8 mi 03:20 10:06 pace

    All three of my ragnar runs plus an extra run during the night for a younger girl on our team that we didn't want running alone. For just my legs I ran 15.1 miles and my average pace was 9:36.

  10. VELO
    great with dacia 6.75 mi 00:27 15.0mph pace

    great ride for my first time on a bike in 3 years

    • Jake

      I hear riding a bike is like riding a bike, once you learn, you never forget.

      over 4 years ago Like1 person

  11. RUN
    good riverwalk long run 11.29 mi 01:42 09:02 pace

    Our goal today was 9 miles. Wanting a little shade and a new running venue i convinced Jason we should run the West Columbia riverwalk. It was hot and muggy as the trail serpentined through the tre... read more

  12. RUN
    good with D 3.1 mi

    I finally have my other running buddy back!

  13. RUN
    great stretch out 1.5 mi 00:14:00 09:20 pace

    Just an easy stretch out

  14. RUN
    good easy 5 with hubba-hubba 5 mi 00:49 09:45 pace

    Easy run with my sweetheart around the neighborhood.

  15. RUN
    good tempo 3 mi 00:27 09:04 pace

    Short run at race pace, garbage day was today. Don't know if the smells and subsequent gagging slowed me down or spurred me on. I think it's a toss up.

  16. RUN
    great Dam run- Lake Murray dam that is 6 mi 59:14

    Great Saturday morning run with my Jason! Weather was perfect which means it was very cool for July in South Carolina only 65 when we started. Which made for a great run!

  17. RUN
    River walk, sort of 3.86 mi 00:40 10:21 pace

    An unplanned jaunt in a swimsuit, cover-up, and teva sandals, but we found the car right where we left it which was, unfortunately 4 miles from where we needed it to be. Good run with my Hubba-Hubb... read more

  18. RUN
    alright Greenway with Jason 4.61 mi

    This year has been rough heat wise for me. I have never struggled with running in the heat like I have this past week. however I did manage to get out and run with Jason M G. and although I was no... read more

  19. RUN
    alright quick lunch break 2.51 mi 00:23 09:09 pace

    Nice tempo run. It is such a beautiful day and I felt great and so started out faster than I intended. By 2 miles the sun, 85 degree temps, and faster pace started getting to me. My stomach was ro... read more

  20. FIT
    good Intervals on the new bike 00:20

    Tried out the new training bike today. It seems to work well. I'm feeling muscles I forgot existed. Just did 1 minute intervals based on effort similar to the running intervals Jason and I do.... read more