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  • 3 miles
  • 00:30 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Elliptical 2.86 mi 00:30 10:29 pace

    Hills - cascades level 6

  2. RUN
    great Around my place - OUTSIDE!! 2.6 km 00:18 11:09 pace

    First run outside in over 2 weeks. It was a little hard as I haven't been running regularly since December. Hopefully the weather gets warmer so I can get out more often.

  3. VELO
    good Stationary Bike 7.58 mi 00:30 15.2mph pace

    Hills, level 8 cascades.

  4. FIT
    good Boxing Class 01:00

    After my crappy day, it was nice to hit something (and not someone).

  5. FIT
    good Elliptical 2.85 mi 00:30 10:31 pace

    Hills, level 7 intervals.
    Had started at level 8 but I had to go down a level at the 10min mark.

  6. VELO
    good Stationary 7.52 mi 00:30 15.0mph pace

    Hills - Around the World level 7

  7. Shared Photo

    Snowshoeing up at Earl's farm

  8. walk
    great Valentine's Day Snowshoe Trek 2.97 km 01:28

    Earl and I went out for a snowshoe trek up at the farm. Got to finally use my new snowshoes (and walking sticks) that Earl got me.

  9. RUN
    alright Around my place 4.1 km 00:31 12:15 pace

    First run outside in almost two weeks. It was slushy out there. My calves are paying the price.

  10. RUN
    alright Treadmill 2.39 mi 00:35 14:38 pace

    I think I went further than what the display says. I was in my condo gym and the girl on the other treadmill mentioned to me that the one I was on doesn't display distance properly. So based o... read more

  11. VELO
    good Stationary Bike 3.91 mi 00:15:00 15.6mph pace

    Hills - Around the world level 8
    Waiting while waiting for BodyFlow.

  12. FIT
    great Muscle Madness 01:00

    I've renamed this class to the torture chamber. Trust me, it's fitting.