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  • 6 miles
  • 0:00 time
  • 690 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Sherrie R.'s Photo Sherrie
    RUN
    Wolftever Trails with Samira 6.25 mi

    very hot and humid with temp 87 at 11 am...

    about 23 hours ago
    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      awesome run Sherrie!!

      about 22 hours ago

    • Brenda B.
      Brenda B.
      Brenda B.

      Great run in that heat, Sherrie!

      about 22 hours ago • Like • 1 person

    • Sherrie R.
      Sherrie R.
      Sherrie R.

      Thanks my friends!!! Gonna be a hot and humid Tn. summer. but this girl not complaining.. just need to get my daughter out of bed at 5 and run with me.. lol, not happening ..

      about 22 hours ago • Like

  2. Sherrie R.'s Photo Sherrie
    RUN
    Chatt Town. 15 mi

    15 hot,sweaty, and rainy miles dedicated to the St. Jude Kids.. Happy Sunday

    3 days ago
  3. Sherrie R.'s Photo Sherrie
    RUN
    Chatt Town.. 6 mi

    6 miles ...

    5 days ago
  4. Sherrie R.'s Photo Sherrie
    RUN
    Enterprise South, Hawk Trail. 8 mi

    8 miles on Hawk Trail before getting pulled over by Park Ranger who said Park was closed and they were searching for us for 30 min. Sprinted last mile .we heard blow horns and saw blue and red ligh... read more

    7 days ago
  5. Sherrie R.'s Photo Sherrie
    RUN
    Streets of Chatt Town. 8 mi

    8 hot and humid miles.. knee is getting better. No pain .. ya

    8 days ago
  6. Sherrie R.'s Photo Sherrie
    RUN
    Stonehenge 6 mi

    6 miles with pain free swollen knee ,very red, and hot to touch.. I am clueless what I did to it.. Apply heat tonight ..

    9 days ago
  7. Sherrie R.'s Photo Sherrie
    FIT
    T2Fitness with Tobe Tayler 01:00

    Upper Body, Core..

    9 days ago
  8. Sherrie R.'s Photo Sherrie
    RUN
    8 mi

    Chilly 8 miles this am .. Happy Mother's Day, pretty Mommas..

    10 days ago
  9. Sherrie R.'s Photo Sherrie
    FIT
    T2 Fitness with Tobe Taylor 01:00

    Core and upper body

    12 days ago
  10. Sherrie R.'s Photo Sherrie
    RUN
    Stongehenge 7.5 mi

    awesome run before the sun came up!

    12 days ago
  11. Sherrie R.'s Photo Sherrie
    RUN
    Enterprise South Trails/pave... 7 mi

    Good trail run but got lost so had to run the pavement back to car..

    13 days ago
  12. Sherrie R.'s Photo Sherrie
    RUN
    Enterprise South. 7 mi

    7 miles with interval training and speed drills with Trainer

    14 days ago
  13. Sherrie R.'s Photo Sherrie
    FIT
    T2 Fitness with Trainer 01:00

    Core, Upper body, back..

    14 days ago
  14. Sherrie R.'s Photo Sherrie
    RUN
    Streets of Chatt. Town 5 mi

    Stressed, forget the rest day... good , hard run..

    15 days ago
  15. Sherrie R.'s Photo Sherrie
    RUN

    REST DAY.. TIRED LEGS.. :-)

    15 days ago
  16. Sherrie R.'s Photo Sherrie
    RUN
    Chatt. Town 7 mi

    7 miles with hill repeats..

    16 days ago
  17. Sherrie R.'s Photo Sherrie
    FIT
    T2 Fitness with Tobe Taylor 01:00

    Great workout.. core, upper body and back.

    16 days ago
  18. Sherrie R.'s Photo Sherrie
    RUN
    Wet streets of Chatt Town 14 mi

    Nice rainy run . but felt awesome after a tough week of heavy leg running.. Happy Sunday..

    17 days ago
  19. Sherrie R.'s Photo Sherrie
    RUN
    Chatt Town 8.5 mi

    Early am run.. torrential rain at mile 4ish .. rainy day !

    18 days ago
  20. Sherrie R.'s Photo Sherrie
    RUN
    Streets of Chatt. Town. 7 mi

    Good run, cloudy and cool before the rain sets in .. 4" this weekend.. Happy Weekend , Running Friends.. And Good Luck to those racing...

    19 days ago