Way to go Sherrie! on a workout

Very nice pace! on a workout

I am doing a Happy Dance for you Sherrie! on a workout

Way to go! on a workout

oh, nice, trails!! on a workout

Nadia and I had a nice walk/run today as well. on a workout

Nice to see you back! :) on a workout

Awesome workout Sherrie! Have a great Friday! on a workout

Well done, Sherrie! on a workout

Great AM run Sherrie....glad there was no heel pain this time. on a workout

Glad you stuck it out...I always feel worse when I skip a run! :) on a workout

Hope you feel better soon! on a workout

great job going farther! Blue skies rock! on a workout

Woots! That totally rocks! on a workout

aww, that is wonderful, Sherrie. Knew you could do it! on a workout

Very impressive Sherrie. Big Congrats...that is awesome! on a workout

that is awesome, Sherrie! on a workout

yeah, I need me some of that patience too! Hang in there Sherrie! on a workout

Yep...my downfall too. Great job getting out there and getting your miles! on a workout

Welcome back Sherrie....smart move...good job easing back into a really great... read more

I miss following your training! hope everything is o.k. and you will be back... read more

keep up the good work, Sherrie. You gotta push yourself sometimes. And some... read more

Way to go Sherrie! It is sometimes our toughest runs that teach us the most. ... read more

Super job Sherrie!! on a workout

Hey Sherrie...so glad to see your post. Good job on the 5K run this AM! on a workout

Great run Sherrie! How have you been? Hope you guys are all settled in to t... read more

good run and Happy Birthday, Sherrie! on a workout

Congrats on a great run!!! on a workout

Great run Sherrie. on a workout

yea! Sherrie! on a workout

Awesome way to start the week!!! on a workout

wow, super work, Sherrie!! on a workout

sounds like quite the adventure! nice job Sherrie! on a workout

Love starting my day out like that too:) on a workout

You're a rockstar. Keep those miles coming! Way to get after it!

Fantastic race Sherrie; congrats on setting a PR! Wow, what a great job knoc... read more

Congratulations Sherrie! Well done! on a workout

You gotta post a picture of Bailey...great walk Sherrie! on a workout

Sherrie, I was just looking at your mileage this week. Great job! Way to be c... read more

good for you and Bailey--maybe you should both eat a banana before you go out. on a workout

Great workout Sherrie...check out them workout bars for this week. Good job ... read more

Yay Sherrie...nice to see your running post again! on a workout

Awesome. Way to start a fabulous weekend! on a workout

Yay for finishing and getting it done! Nice pace, too. on a workout

nice run :) on a workout

Lazy and lovely, you have a nice week my friend! on a workout

How to cool be someone you once only admired :-) on a workout

hooray for you Sherrie! on a workout

Great job Sherrie! on a workout

great, Sherrie! That's a nice surprise, isn't it? on a workout