- Miles:
- 1497 total / 348 in 2013
- Goal:
To stay fit and healthy, so I can continue to enjoy life.
Sherri M rode: Did this about 10 day...
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- 11 miles
- 00:54 time
- 12.3 pace
- 602 calories
- details
good
Expresso Gut Buster (bike at gym)
11.03
mi
00:54
12.3mph pace
Did this about 10 days ago and got it done in 59:58, so much faster today but I remember that last time,I had just gotten out of the pool and may have fiddled around with headphones and such. I worked hard on this, it will be interesting to see if I can take any more time off it.
Lol, why is it called the gut buster??
10 months ago • Like
@Jen - Idk and I wondered that myself. It's a 6 mile incline and 5 miles down hill. I bet they have fun at the expresso software meetings figuring out what to call the "tours."
10 months ago • Like • 1 person
Nice run!
10 months ago • Like
Good work
10 months ago • Like
Nice work! I am sure you will start shaving tons of time off it if you keep at it!
10 months ago • Like • 1 person
Woohoo great improvement Sherri!
10 months ago • Like
Way to GO Sherri...literally!
10 months ago • Like
Great workout Sherri
10 months ago • Like
Awesome job! :)
10 months ago
That is awesome improvement. Congrats.
10 months ago • Like