- Miles:
- 1491 total / 342 in 2013
- Goal:
To stay fit and healthy, so I can continue to enjoy life.
Sherri M ran: Tried to run the last...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 07:30 pace
- 11 calories
- details
good
gym tm
0.1
mi
07:30 pace
Tried to run the last bit of 5K as fast as I could. I could really feel yesterdays incline work when I got off. Sure I looked a little funny walking out of the gym.
Oooh look how speedy you are!! Great job Sherri!
10 months ago • Like • 1 person
yup, super speedy for 0.10 of a mile. Seriously, though, I am using this as a starting point for sprints at the end of a run. Next time, 0.15 at this pace, at the end.
10 months ago • Like • 2 people
Nice job Sherri!
10 months ago • Like • 1 person
NICE!! This is the stuff that ultimately changes everything. Good job.
10 months ago • Like • 1 person
Great work Sherri
10 months ago • Like • 1 person