3544 total / 0 in 2018

I have tried having goals about fitness and running, but they never last. I just want to run happy with my dog and headphones a couple times a week.

Sherri M ran: Tried to run the last...

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  • 0 miles
  • 0:00 time
  • 07:30 pace
  • 11 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good gym tm 0.1 mi 07:30 pace

Tried to run the last bit of 5K as fast as I could. I could really feel yesterdays incline work when I got off. Sure I looked a little funny walking out of the gym.