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Sherri logged 419 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 4 mi 00:35 08:45 pace

    :)

  2. RUN
    3.5 mi 00:33 09:31 pace

    Hope everyone is enjoying this beautiful day!!

  3. RUN
    great 3.08 mi 00:29 09:20 pace

    Have a great weekend!!!

  4. RUN
    good 2.5 mi 00:22 08:48 pace

    ;)

  5. RUN
    good Matthews, NC 6 mi 00:56 09:20 pace

    :)

  6. FIT
    good Gym 00:45

    Arc machine..

    • Holly T.
      Holly T.

      Wow Sherri. I have a hard time keeping myself on that machine, thats quite an arc workout.

      almost 3 years ago Like

    • Alfred H.

      Great job, Sherri!

      almost 3 years ago Like

    • Skibba
      Skibba

      the arc trainer is a great workout! nice job!

      almost 3 years ago Like

  7. FIT
    good 01:30

    Biceps
    Back

  8. RUN
    good 2.5 mi 00:24 09:35 pace

    :)

  9. RUN
    good 7.5 mi 01:09 09:07 pace

    "If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test t... read more

  10. RUN
    3.87 mi 00:33 08:34 pace

    "If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it."
    -Priscilla Welch

  11. RUN
    good 4 mi 00:38 09:33 pace

    "Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time."
    -Michael Sargent

  12. FIT
    02:20

    Arms
    Legs
    Abs

  13. FIT
    great 00:25

    The Arc machine

  14. RUN
    great 1.5 mi 00:12:58 08:38 pace

    Have a great week!!!

  15. FIT
    great 00:01:30

    Chest
    Shoulders
    Back

  16. FIT
    01:30

    Legs
    Abs
    Arms