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Entries

  1. walk
    good Golf 3 mi

    Walking 9 holes of golf.

  2. walk
    good Valentine Day Fun Run 2 mi 00:35 17:30 pace

    Good way to start a saturday

  3. walk
    good errand 1.8 mi 00:32 17:46 pace

    Beat the rain for a quick walk.

  4. walk
    good Around the capitol 1 mi 00:20 20:00 pace

    Great weather to take a quick walk around the state Capitol.

  5. walk
    great Around the neighborhood 3 mi 00:50 16:40 pace

    A BEAUTIFUL morning in northern CA for a walk!

  6. walk
    good Gym 1.6 mi 00:30 18:45 pace

    Morning treadmill quickie

  7. walk
    good Neighborhood walk 3.15 mi 00:55 17:27 pace

    Friday lunchtime walk

  8. walk
    good Walk around the neighborhood 3 mi 00:55 18:19 pace

    Enjoying the great sunny january weather

  9. walk
    good Gym early this morning 2 mi 00:35 17:30 pace

    Made it to the gym early on Sunday morning.

  10. walk
    good Treadmill in the a.m. and aro... 4 mi 01:17 19:15 pace

    A morning walk on the treadmill and then a walk around Capitol Park to end the day.

  11. walk
    Gym 2.25 mi 00:43 19:06 pace

    Made it to the gym in the morning. YAY ... love getting a little exercise first thing in the a.m.

  12. walk
    good Saturday morning 2.3 mi 00:45 19:33 pace

    Saturdat morning walk and talk with my BFF.

  13. walk
    alright Treadmill 1.5 mi 00:30 20:00 pace

    Hit the gym for a second time on the same day. Evening walk on the treadmill.

  14. walk
    Gym 2.2 mi 00:40 18:10 pace

    Treadmill this morning (finally got outta bed to make the gym in the a.m.)!

  15. walk
    good Around the office 1 mi 00:20 20:00 pace

    A quick mile broken up in to two 10-minute jaunts around the office park.

  16. walk
    good Winter walk 2 mi 00:35 17:30 pace

    Despite winter's return to Nor Cal, I went out for a walk (and shopping) at lunch.

  17. walk
    alright 9 holes of golf 3 mi

    Weather is miserable - way too windy. But at least I walked 9 holes of golf to get some activity points on the tracker today.

  18. walk
    Two walk today 3 mi 01:00 20:00 pace

    Got two walks in today. One to lunch (and back to the office) and the second longer one to dinner (and then back to the car/office).

  19. walk
    good A quick errand 0.75 mi 00:10:00 13:20 pace

    Trying to get out for at least 10 mins. every day.