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Phil logged 16674 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Gulf Beach Half Marathon 13.1 mi 02:44 12:31 pace

    Was feeling okay. Extremely humid but a beautiful course. Stomach issues throughout but maintained my pace. Glad it's done!

  2. RUN
    4.02 mi 00:41 10:11 pace

    Last tune up before Saturday's half marathon!

  3. RUN
    good 11.34 mi 02:06 11:06 pace

    Ran 11 miles today! 2 weeks away from first Fall half marathon. I am running 5 halfs before end of the year and I'm hoping my legs hold out! Now relax time. Going to clean house a little, ... read more

  4. RUN
    good Quabbin Reservoir 11.83 mi 02:42 13:42 pace

    Just shy of 12 miles in the Quabbin. Felt okay, and average time not too bad considering I walked last mile. Walked the last one in 15:48 lol. First half of the Fall is in two weeks. I'll ... read more

  5. RUN
    good 7 mi 01:06 09:27 pace

    Legs felt amazing! Felt I kept better pace without music.