Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Phil logged 18905 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good CHaD Trick or Trot 3K 1.86 mi 00:19 10:09 pace

    One week removed from a half marathon DNF due to knee dislocation. Felt good, little sore but okay. Another half next week!

  2. RUN
    great Northeast Delta Dental Half M... 13.1 mi 02:41 12:16 pace

    Felt AMAZING! Muggy, and hilly course while nursing knee issues but set a PR!

  3. RUN
    good 3.15 mi 00:33 10:37 pace

    Morning 5k on the dreadmill. Now time to get ready for work!