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Phil logged 17332 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. RUN
    great 6.2 mi 01:06 10:34 pace

    Great run to ring in the New Year, albeit on the dreadmill. Was supposed to run a 5k today in Lowell, but chose not to. I got a better work out in anyway!

  2. RUN
    Dreadmill 2 mi 00:22 10:48 pace

    2 miler on dreadmill before heading to work!

  3. RUN
    5 mi 00:54 10:52 pace

    5 miles in 54:21 on the dreadmill while doing laundry! Fitness multi tasking! Then went outside in shirts and sweaty t-shirt to check mail and pull the dumpster back to house. Only 7 degrees out... read more

  4. RUN
    good Jingle Bell Run 3.1 mi 00:33 10:46 pace

    Cold as he'll but a great day for a run! The Jingle Bell Run in Somerville is in the books.