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- 3046 total / 391 in 2013
Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.
Steve Shep did a core fitness workout: 100 Pushups Program, ...
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100 Pushups Program, W6 L1, total 115 pushups. Then Ab Ripper X. Ready, Set, Go. Tuesday is off and running!