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Shelly Johnson ran: A little worn out fro...
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- 4 miles
- 00:41 time
- 10:07 pace
- 544 calories
A little worn out from my annual girls' weekend whitewater rafting trip down the Deschutes River in Oregon (whoo hoo!!!!!) - and the 6 1/2 hour drive home - but the run was okay...it's pretty warm out and muggy.