Miles:
14790 total / 2328 in 2016
Goal:

1) To hopefully medal in the European Champs 2) To hopefully get sub-2.30 for Ripon tri 3) To finish the Great North Run under 1h45

Friends (273)

  • Diane V.

    Diane V.

    Sussex, WI, Just keep running...

  • Gary F.

    Gary F.

    Salem, WI, PP Oly TRI (2:30) Racine 70.3 (5:45) Ironman Wisconsin (don't die)

  • David J.

    David J.

    Tucson, AZ,

  • Josee G.

    Josee G.

    Gatineau, QC, Get into shape, lose weight

  • Jr B.

    Jr B.

    Tye, TX, 2016 main goal 13hour IMTX and IM Arizona

  • Ann M.

    Ann M.

    Murphy, TX, To stay fit and healthy for me and for my family; and to keep running when I can :)

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Ted

    Ted

    San Diego, CA,

  • Christopher G.

    Christopher G.

    Lancaster, PA, Be healthy and continue to find life meaningful along the way: Sub 20-min 5K Sub 45-min 10K Sub 1:45 for Half-marathon Complete a FULL marathon

  • Tom C.

    Tom C.

    Worcester, PA, 2014: 1) Do at least 100 push-ups every day; 2) Run 2000+ miles; 3) All race distances from 5K to marathon; 4) Stay strong.

  • Paul S.

    Paul S.

    Adelaide Sa, AU, Getting back to where i was before my broken hip

  • Pedro G.

    Pedro G.

    Seville, ES, marathon

  • Chris G.

    Chris G.

    , A year without injuries would be nice!!

  • Todd

    Todd

    Parker City, IN, Keep running, stay fit, & be happy. And maybe do a few races along the way. :)

  • Carolyn B.

    Carolyn B.

    The Woodlands, TX, Train and race just enough to make me happy! Be present and thankful in each moment. Houston Half Marathon 1/17/16 The Woodlands Half Marathon 3/5/16

  • Douglas W.

    Douglas W.

    St Petersburg, FL,

  • Jim H.

    Jim H.

    Tulsa, OK, To get "right" again

  • Ricardo C.

    Ricardo C.

    Oeiras, PT,

  • Jeff M.

    Jeff M.

    Overland Park, KS, Austin, Boston (requalify), and Kansas City in the Fall. This summer- get my golf game back - :) ...Mix in a few Half Mary's.

  • Harry 5k

    Harry 5k

    Franklin Township, NJ, Stay Healthy & have fun running!

  • George K.

    George K.

    Derby, GB, Ironman nice sub 10:30 AG win Ironman bolton sub 10:20 AG win Qualify for kona

  • Kim G.

    Kim G.

    Madison, WI, 2016 Goal - Train wisely, and injury free. Keep swimming, cycling and running.

  • Matthew L.

    Matthew L.

    Winchester, VA,

  • Jeff R.

    Jeff R.

    Appleton, WI, RUN HAPPY, BE HEALTHY.

  • Elliot W.

    Elliot W.

    Brentwood, GB, PB's - 5km 18:52, 5m 31:44, 10km 38:48, Half 1:26:04, Mara 3:06:14 (Manchester 2015). Goal is sub-3 (2017). Next race: Boston 2016 (18th April)