Miles:
11793 total / 2457 in 2015
Goal:

1) To finish Ripon standard tri under 2h30 2) To finish Rubicon half iron tri as close to 5 hours as possible 3) To finish the Great North Run under 1h45

Friends (269)

  • Elliot W.

    Elliot W.

    Brentwood, GB, PB's - 5km 18:52, 5m 31:44, 10km 38:48, Half 1:26:04, Mara 3:06:14 (Manchester 2015). Goal is sub-3 (2017). Next race: Stour Valley Path 100km (August)

  • Caglar C.

    Caglar C.

    Bodrum, TR, İM barcelona 2015

  • Mustafa K.

    Mustafa K.

    Bursa Province, Turkey, ALADAĞLAR SKY TRAIL 45KM 3000+

  • Thomas G.

    Thomas G.

    Tucson, AZ, Win an Ironman

  • Diane V.

    Diane V.

    Sussex, WI, Just keep running...

  • Harry 5k

    Harry 5k

    Franklin Township, NJ, Stay Healthy & have fun running!

  • Chris K.

    Chris K.

    Superior, Wisconsin, Beast Mode “You can't stop him you can only hope to contain him.” My PR's In 2000 I ran 16:13 5k @ CIF State CC Meet! 13.1 1:20:40 26.2 2:52:09

  • Rachelle U.

    Rachelle U.

    , 70.3, 100 mile road race done 1/15. 100 mile trail race 2/16, helping people thru the venue of endurance sports.

  • Douglas W.

    Douglas W.

    St Petersburg, FL,

  • Matthew L.

    Matthew L.

    Winchester, VA,

  • Steve P.

    Steve P.

    Rocky Mount, NC, To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!

  • Jr B.

    Jr B.

    Tye, TX, 2015 main goal 13hour IMTX and IM Boulder

  • Paul M.

    Paul M.

    Columbia, CT, 2015 total miles in 2015; and general kicking arse!

  • Gary F.

    Gary F.

    Salem, WI, PP Oly TRI (2:30) Racine 70.3 (5:45) Ironman Wisconsin (don't die)

  • Marcia P.

    Marcia P.

    Dartmouth, MA, To heal my damaged heart with exercise and to keep on moving...

  • George K.

    George K.

    Derby, GB, 2015 goals: Sub 36;00 10k Win most of my AG races sub 10:30 IM wales win AG Qualify for kona!

  • Martin O.

    Martin O.

    Taylor, TX, Austin Marathon

  • Jason V.

    Jason V.

    Tallahassee, FL, HITS Half in March 2015, Redhills in April, Augusta 70.3 in September 2015. Break 39 mins in 10k Break 18 mins in 5k

  • Laura

    Laura

    London, GB, to run and swim happy :-)

  • Lena C.

    Lena C.

    North Yorkshire, UK, After completing Ironman UK 2015 in 15:38:32 my new goal is to run as far as I can in 24 hours with a target of 100 miles

  • Sue R.

    Sue R.

    , 2015 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Ted

    Ted

    San Diego, CA,

  • James S.

    James S.

    Hobe Sound, FL, I will probably only run 2 races this year and will only run about 250 miles after taking some time off. I feel great now and will finish this year strong!

  • Tom C.

    Tom C.

    Worcester, PA, 2014: 1) Do at least 100 push-ups every day; 2) Run 2000+ miles; 3) All race distances from 5K to marathon; 4) Stay strong.

  • Todd

    Todd

    Parker City, IN, Keep running, stay fit, & be happy. And maybe do a few races along the way. :)