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Shelly logged 29 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    good 90 Day Challenge - Shoulders ... 00:43

    Bumped up my weights tonight. Felt pretty good when we were done, a little sore but not to bad!

  2. FIT
    alright 90 Day Challenge - Taboda Inf... 00:44

    This week seemed a lot harder than last week! Think it is the heat! Pushed through the best I could!

  3. FIT
    alright 90 Day Challenge - Ultimate Ball 00:41

    Really worked the core!

  4. FIT
    alright 90 Day Challenge - Chest and ... 00:35

    Went a lot better this week! Pushed through and did more than I was able to do last week! Now, to get the diet part down! :)

  5. FIT
    alright 90 Day Challenge - Legs 00:33

    Felt pretty good other than my shoulders! Week 1 done and we are still alive! :)

  6. FIT
    Supreme 90 Day Challenge - Ca... 00:41

    Had my heart rate up and I was definatly sweating! Not near as bad as I was expecting!

  7. FIT
    alright Supreme 90 Day Challenge - Sh... 00:43

    Workout felt good but my leg were killing me and I think that held me back.

  8. FIT
    alright Supreme 90 Day Challenge 00:35

    Tabata Inferno was very tough!! Had to really push myself! Hopefully it gets easier.

  9. FIT
    alright Supreme 90 Day Challenge - U... 00:35

    Day 2 - Felt sore but pushed through it. It was kind of hard balancing the ball! Ready for the day of rest we get tomorrow!

  10. FIT
    alright Supreme 90 Day Challenge 00:35

    Day 1 of the challenge with Jeff and Joey. We did chest and back.

  11. walk
    alright 4.4 mi 01:16 17:19 pace

    Nice walk around town with Jeff and Joey!!

    • Ryan O.
      Ryan O.

      Nice job Shelly!

      almost 6 years ago Like

    • Kay L.
      Kay L. Nice Job
      Nice Job:

      Way to go Shelly!! Keep up the good workout!!

      almost 6 years ago

  12. walk
    blah 3.4 mi 00:58 17:00 pace

    First walk in two weeks. I really need to get back in the groove!

  13. VELO
    good 1.4 mi 00:08:00 10.5mph pace

    Great night for a bike ride! I can definitely tell I have not been on a bike for a while! My legs were like jello! :)

  14. walk
    good Walk around Haviland 4.4 mi 01:09 15:44 pace

    Good night for a walk. First mile felt slow but as I got warmed up, my pace seemed to pick up.

  15. walk
    alright Haviland 4.4 mi 01:17 17:31 pace

    Good walk with Jeff, Misty, and Joey. Not as fast as we did last night but that's ok!