Shelly Durham ran: Slow going but great ...

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  • 4 miles
  • 00:55 time
  • 13:28 pace
  • 491 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hurlock 4.11 mi 00:55 13:28 pace

Slow going but great to get back out there after a week off.