Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
25695 total / 2398 in 2017
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

Shelly Cable ran: 5/14 Sunday miles . ...

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  • 5 miles
  • 00:41 time
  • 09:01 pace
  • 475 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.54 mi 00:41 09:01 pace

5/14 Sunday miles . Started the day of worth a run in my favorite place! Nothing better for my mother's day gift.