Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
24587 total / 1289 in 2017
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

Shelly Cable ran: 5/13. Saturday miles....

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  • 7 miles
  • 01:02 time
  • 08:51 pace
  • 719 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
7 mi 01:02 08:51 pace

5/13. Saturday miles. Looking like a great weekend to celebrate all the mothers I know. Especially my very own!