27595 total / 1166 in 2018

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

Shelly Cable ran: 05/06 - 05/07 Massan...

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  • 104 miles
  • 35:26 time
  • 20:30 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
103.7 mi 35:26 20:30 pace

05/06 - 05/07 Massanutten Mountain Trails 100. My fourth running was wickedly awesome. Perfect weather for me. Cool and rainy. Loved the softer ground...whenever there was ground showing between the rocks. I wanted to improve over last year's time and I succeeded in that. But my first goal is always to have fun and enjoy the journey. The first half was wonderful fun. The second half was a bit bitter sweet. Each time, MMT is a journey. I'm always thankful for the lessons it teaches me.