Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
26171 total / 2873 in 2017
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

Shelly Cable ran: 05/02 Tuesday miles....

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  • 4 miles
  • 00:39 time
  • 09:47 pace
  • 452 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.03 mi 00:39 09:47 pace

05/02 Tuesday miles. Beautiful to be outside.