Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
24587 total / 1289 in 2017
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

Shelly Cable ran: 05/01 Monday miles l...

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  • 2 miles
  • 00:25 time
  • 11:30 pace
  • 278 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2.17 mi 00:25 11:30 pace

05/01 Monday miles leading up to MMT. A week of easy runs.