Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
24587 total / 1289 in 2017
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

Shelly Cable ran: Thursday miles. Crap...

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  • 6 miles
  • 00:55 time
  • 09:10 pace
  • 638 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6 mi 00:55 09:10 pace

Thursday miles. Crap. The days are really getting down there to MMT100. Gulp! Is it silly to want to go for finish number 4??? Volunteering looks so good. #enterfreakoutmood #tapercraziness