Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
10886 total / 1376 in 2013
Goal:

Forgot goal, I have a plan to run everyday and get strong enough to finish MMT 100 in 2013 with a smile on my face.

Shelly Cable ran: 7 miles of foreplay. ...

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  • 7 miles
  • 01:13 time
  • 10:11 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7.12 mi 01:13 10:11 pace

7 miles of foreplay. I mean trail running. Well they sometimes border between hurting and feeling good.