Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
26553 total / 124 in 2018
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

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  • 4 miles
  • 0:00 time
  • 394 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi

    Seriously tight legs today. I kept the miles low and slow then iced.

  2. RUN
    1.1 mi

    I don't usually do streak saver miles but after a full day of volunteering on trail tired legs in temperatures in the teens, it was all I could handle before getting into a warm house.

  3. RUN
    32.5 mi

    First training run for the Massanutten Mountain Trails 100. Went into the run knowing it was day 1 on the road to the May race day and had a fabulous time. Great support and fantastic company mad... read more

  4. RUN
    3 mi

    Gearing up for a great weekend!

  5. RUN
    6 mi

    Double day 2.47 miles a.m. and 3.5 miles p.m.

  6. RUN
    8 mi

    Double day. 3 miles a.m. and 5 miles p.m.

  7. RUN
    5 mi

    Short run on a busy day

  8. RUN
    11 mi

    Double day. 5 miles a.m. and 6 miles p.m.

  9. RUN
    good 6 mi

    1/7. No wind today made it feel so much warmer even though it was -1 this morning!

  10. RUN
    9 mi

    1/6. 9 miles to start the weekend off right.

  11. RUN
    10 mi

    1/5. Two hour dalay, yah!

  12. RUN
    4 mi

    1/4. This weather is getting old. I can only hope for a delay tomorrow with this crazy cold.

  13. RUN
    5.1 mi

    1/3. 5.1 miles

  14. RUN
    9.2 mi

    1/2 split run today 5 miles and then another 6.2 to finish the day.

  15. RUN
    10.2 mi 01:35 09:16 pace

    01/01 First run of the new year, sadly solo but was enjoyable despite the cold for the first half and finished in the warmth of the house after it started to get dark. It's back to reality t... read more

  16. RUN
    5 km 00:26 08:27 pace

    12/31 Rang out the year with the Twilight 5k with my sisters and mom at Lakemont. It was so cold waiting to get started but I was warm in no time! We finished our 5k and join our mom on her spee... read more

  17. RUN
    3.2 mi 00:30 09:28 pace

    12/31 Got up for my little route before the kids got moving knowing it was a travel day and I was about to be stuck in a car for the next 5 hours. But happy to be headed for the Twilight 5k with ... read more

  18. RUN
    good 10.5 mi 01:45 10:00 pace

    12/30 Triple day. Broke my miles into 3 runs. Nice to break up my chores with a little me time.

  19. RUN
    9 mi

    12/29. If it is going to be cold, at least we should have some real snow to play in. Brrrr.

  20. RUN
    5 mi

    12/28. Crazy busy day. Almost ready to return to a routine...almost.