Site:
http://itsjustonefootinfrontoftheother.blogspot.com
Miles:
25695 total / 2398 in 2017
Goal:

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

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  • This Week time period

Entries

  1. RUN
    2.5 mi 00:24 09:30 pace

    09/24 Recovery miles.

  2. RUN
    27.8 mi 10:15 22:07 pace

    09/23 Boulder Beast was a challenge as always. Killer climbs, heat and blistered added to my adventure but the views and support made the effort worth it as always.

  3. RUN
    1.01 mi 00:09:19 09:10 pace

    09/22 tiny miles before Boulder Beast tomorrow morning.

  4. RUN
    5.04 mi 00:46 09:10 pace

    09/21 miles

  5. RUN
    3.1 mi 00:29 09:13 pace

    09/20 miles

  6. RUN
    3.34 mi 00:32 09:31 pace

    09/19 miles

  7. RUN
    11 mi 01:39 09:00 pace

    09/18 miles

  8. RUN
    10 mi 01:30 09:01 pace

    09/17 miles

  9. VELO
    13 mi 01:30 8.7mph pace

    09/13 Great cycle around the cove

  10. RUN
    4 mi 00:36 09:02 pace

    09/16 miles

  11. RUN
    8 mi 01:12 09:01 pace

    09/15 miles

  12. RUN
    6.51 mi 00:58 08:57 pace

    09/14 miles

  13. RUN
    4 mi 00:35 08:45 pace

    09/13 miles

  14. RUN
    6 mi 00:54 09:03 pace

    09/12 miles

  15. RUN
    7 mi 01:02 08:53 pace

    09/11 miles

  16. RUN
    8 mi 01:13 09:05 pace

    09/10 miles

  17. RUN
    8 mi 01:13 09:08 pace

    09/09 miles

  18. RUN
    10 mi 01:31 09:06 pace

    09/08 miles

  19. RUN
    6 mi 00:57 09:33 pace

    09/07 miles

  20. RUN
    6 mi 00:56 09:16 pace

    09/06 miles