24831 total / 1533 in 2017

Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

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  1. RUN
    good 10.32 mi 01:39 09:37 pace

    6/18. Sunday miles thinking of all the fathers in my life. Leaning heavily on the Father as I miss my father extra today.

  2. RUN
    good 12 mi

    06/17. Super productive day. Yeah!

    • Bob

      And Shelly ZOOOOMS into the leaderboard lead! Good weekly miles.

      5 days ago Like

    • Shelly C.
      Shelly C.

      Bob, I just don't remember to log them in DM. getting old?!? 😁

      4 days ago Like

  3. RUN
    good 5.5 mi 00:51 09:16 pace

    06/16. Easy day

  4. RUN
    good 6 mi 00:54 09:00 pace

    06/15. Too hot for me outside. Ran all in one place.

  5. RUN
    good 9.5 mi

    06/14. Spent the day getting settled back at hone after a busy but great mini-cation.

  6. RUN
    good 2.15 mi

    06/13. Started the day running a little side road near our hotel before an active day at Hershey Park with my sisters and their families.

  7. RUN
    good 11.15 mi

    06/12. Started the morning with a run up the mountain with Jamie. Then I joined hubby and Seth for some training miles. So fun to have running company.

  8. RUN
    good 6.3 mi

    6/11. Sunday miles in my favorite place. A short run up the mountain proved that it will take awhile for me to adjust to this heat BUT being on the trails made it worth it!

    • Bob

      Awesome. We all need a run in our favorite place once in a while.

      11 days ago Like

  9. RUN
    good 9 mi 01:18 08:41 pace

    6/10 Saturday miles. And the heat is on!

  10. RUN
    good 12 mi 01:44 08:39 pace

    06/09 Friday miles. Longer run to lead up to some busy days.

  11. RUN
    11 mi 01:38 08:52 pace

    06/08 Thursday miles. Where has the week gone?! Enjoyed another beautiful day outside. We even lucked into seeing one of the painted turtles laying her eggs at our pond.

  12. RUN
    6 mi 00:54 08:58 pace

    06/07 Wednesday miles. A beautifully cooler day to get outside.

  13. RUN
    10 mi 01:36 09:37 pace

    06/06 Tuesday miles. Loving the summer time!

  14. RUN
    3.1 mi

    06/05 Monday miles Easy recovery miles after a fantastic weekend.

  15. RUN
    4.01 mi 00:48 11:58 pace

    06/04 After a long day on my feet preparing for and hosting my daughter's 16th birthday this recovery run was painful. VDM-e left it's mark on my muscles! Ouch.

  16. RUN
    28.93 mi 09:59 20:42 pace

    06/03 Saturday miles of fun. Completed VDM-e as we took in the climbs at Old Rag, Cedar Run and Hawksbill, played in the waterfalls along the way and enjoyed some aid at Skyland before finally ge... read more

  17. RUN
    6 mi 00:56 09:18 pace

    06/02 Friday miles. Looking forward to a great ladies day out on the trails tomorrow!

  18. RUN
    10 mi 01:32 09:12 pace

    06/1 Thursday miles. Starting the new month of right.

  19. RUN
    6.5 mi 00:59 09:07 pace

    05/31 Wednesday miles.

  20. RUN
    10 mi 01:32 09:12 pace

    05/30 Tuesday miles. Found a bit of extra time to escape and took advantage of it.