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Shelli logged 67 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Shelli W.'s Photo Shelli
    RUN
    good Waterfront 8 mi 01:15 09:22 pace

    Beautiful morning! Thanks for joining me Heidi and Rachel.

    3 months ago
  2. Shelli W.'s Photo Shelli

    Can you all add my friend/old-coworker to your dailymile?? Juliana M. She needs FRIENDS!!! Let's support her! She is at: http://www.dailymile.com/people/JulianaM2#ref=hpsearch

    about 1 year ago
  3. Shelli W.'s Photo Shelli
    Shared Photo

    First Thursday run

    about 1 year ago via Electric Miles
  4. Shelli W.'s Photo Shelli
    RUN
    good Race for the Roses 1/2 Marath... 13.1 mi 02:07 09:42 pace

    Race for the Roses 1/2 Marathon: Awesome! Disappointed in myself for the last part!! I certainly felt the "not running much" from the last few weeks. But what a great way to start my B... read more

    about 1 year ago
  5. Shelli W.'s Photo Shelli
    FIT
    the bar method 01:00

    Awesome! And such a beautiful sunny morning out!!

    about 1 year ago
  6. Shelli W.'s Photo Shelli
    RUN
    great 7.5 mi 01:10 09:20 pace

    So beautiful! Thanks for showing me that loop Scott!

    about 1 year ago
  7. Shelli W.'s Photo Shelli
    FIT
    great Bar Method 01:00

    Love doing Bar! Boy do I need the stretching.... :)

    about 1 year ago
  8. Shelli W.'s Photo Shelli
    RUN
    great 5.7 mi 00:57 10:00 pace

    Love running with all you guys and gals!!

    about 1 year ago
  9. Shelli W.'s Photo Shelli
    FIT
    great The Bar Method - Portland 01:00

    Boy did I shake today after running the Shamrock yesterday!

    about 1 year ago
  10. Shelli W.'s Photo Shelli
    RUN
    great Shamrock Run!!!! 9.38 mi 01:38 10:27 pace

    LOVED it!! But boy was it cold and wet!

    about 1 year ago
  11. Shelli W.'s Photo Shelli
    RUN
    good Run with Sarah! 3.4 mi 00:42 12:21 pace

    Don't laugh... We had to wait for a light at EVERY block!

    about 1 year ago
  12. Shelli W.'s Photo Shelli
    FIT
    good Bar Method 01:00

    Awesome strength training!

    about 1 year ago
    • Priscilla G.
      Priscilla G.
      Priscilla G.

      I'm impressed by your early morning dedication. :) Who was teaching this morning?

      about 1 year ago • Like

    • Shelli W.
      Shelli W.
      Shelli W.

      Meghann today and tomorrow! Come join us at 6am tomorrow for some great muscle work in Portland.. :)

      about 1 year ago • Like