- Miles:
- 517 total / 127 in 2013
- Goal:
5K Butte to Butte 2012-BOOM. Sprint tri August 19-BOOM Tenative to do NorCal Spartan Beast...care to join?
Shelley G. ran: It was hard.
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- 1 miles
- 00:20 time
- 18:10 pace
- 259 calories
- details


It can be hard... but it does get easier with practice. Nice job!
over 1 year ago • Like
It DOES get better/easier!
over 1 year ago • Like
Keep at it - it will get better.
over 1 year ago • Like
Yeah, there are days like that. You're building muscle and getting stronger. It's amazing how the body is able to recover and become stronger the way it does. Give it time.
over 1 year ago
good job keep going as others have said it will get easier
over 1 year ago
Keep it up...good job getting out there.
over 1 year ago • Like