Miles:
517 total / 127 in 2013
Goal:

5K Butte to Butte 2012-BOOM. Sprint tri August 19-BOOM Tenative to do NorCal Spartan Beast...care to join?

Shelley G. ran: on 08/19/11

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  • 2 miles
  • 00:30 time
  • 17:08 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.75 mi 00:30 17:08 pace

almost 2 years ago