Michelle H. ran: another race done wit...

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  • 3 miles
  • 00:30 time
  • 09:30 pace
  • 369 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good BCT Wombourne Sprint 5 km 00:30 09:30 pace

another race done with no walking. Will be trying to sort my run out over the winter.
Total time 1.21.13 and a pb as never done this race before :)

over 1 year ago