Miles:
3444 total / 0 in 2018
Goal:

Stay Healthy. Run a sub 50:00:00 10k and a goal time of ~1:55:00 for a Half marathon.

Sheldon Wiebe ran: Run with Stan. He did...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:15 time
  • 16:06 pace
  • 70 calories
  •  
  •  
  • 167 ft climb
  • 121 max hr
  • 104 avg hr
    • Currently /5 Effort.
    effort /5
good 0.92 mi 00:14:49 16:06 pace

Run with Stan. He did really well. Ran the first half without stopping. Was a bit of a struggle for the last half, but I see progress.