Miles:
3375 total / 239 in 2014
Goal:

Stay Healthy. Run a sub 50:00:00 10k and a goal time of ~1:55:00 for a Half marathon.

Sheldon Wiebe rode: Farthest and fastest ...

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  • 43 miles
  • 02:21 time
  • 18.3 pace
  • 2681 calories
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  • 1397 ft climb
  • 181 max hr
  • 153 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 69.48 km 02:21 18.3mph pace

Farthest and fastest ride yet. Road with 8 other people and it was amazing! Such a great challenge and a perfect cool night for a ride! Hope everyone is having a great week!