Miles:
2390 total / 319 in 2013
Goal:

Keep running while I get my thyroid problems under control.

Sheldon Wiebe rode: Ride to town with wif...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 262 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great 8 km

Ride to town with wife and youngest. Hot day so we stopped for an icecream break. Hope everyone is having a great weekend!

10 months ago