Miles:
3444 total / 307 in 2014
Goal:

Stay Healthy. Run a sub 50:00:00 10k and a goal time of ~1:55:00 for a Half marathon.

Sheldon Wiebe rode: Ride to town with wif...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 262 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great 8 km

Ride to town with wife and youngest. Hot day so we stopped for an icecream break. Hope everyone is having a great weekend!