- Miles:
- 2390 total / 319 in 2013
- Goal:
Keep running while I get my thyroid problems under control.
Sheldon Wiebe rode: Was going to ride wit...
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- 19 miles
- 01:13 time
- 15.9 pace
- 1207 calories
- details
great
30.94
km
01:13
15.9mph pace
Was going to ride with a friend tonight, but he had to bail, so I did a solo ride to the lake and back. Nice 6km long hill with over 350 meters of elevation gain right in the middle so of course an out and back path takes me over that twice. Great workout! Love road riding!!! Hope everyone is having a great friday night!!
P.S. Still getting used to my new pedals and shoes. I stopped at the end of my ride and forgot to unclip :P not a very smooth way to end a ride :D road rash going 0km/h!!
We've all done it Sheldon :) In fact your not a REAL cyclist unless you've done this at least once :) Sound like a very nice ride!
10 months ago • Like • 2 people
Yup been there - Awesome ride dude !!
10 months ago • Like • 2 people
I used to ride with full body armor. Mountainbiking, but much the same reason LOL.
10 months ago • Like • 2 people
beautiful ride! I'm envious, haven't had time to go riding...
10 months ago • Like • 2 people
Great ride Sheldon!
10 months ago • Like • 1 person
Great ride sheldon
10 months ago • Like • 1 person
Great ride! And as for the stationary fall, it happens to all of us!
10 months ago • Like • 1 person
Very nice ride, Sheldon. I'm not a real cyclist since I don't have the clips...not sure I want any now.
10 months ago • Like • 1 person
I'm afraid of the clips. I would always be falling! Great work on the long solo ride!
10 months ago • Like • 1 person
Killing the long rides lately Sheldon way to go........I need to do some mtn biking soon but my favorite trails are dangerous & falls are deadly from the trails giving away with the bike!!!
10 months ago