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- 3444 total / 307 in 2014
Stay Healthy. Run a sub 50:00:00 10k and a goal time of ~1:55:00 for a Half marathon.
Sheldon Wiebe ran: Quick little run befo...
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- 2 miles
- 00:18 time
- 07:52 pace
- 256 calories
Quick little run before I hit the hay. Felt good to let some of the steam of the day off. Ran without my GPS and just ran cause I wanted to. My wife biked with me.
"It hurts cause your alive" Thats my new running motto :) night all!!