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- 3130 total / 1059 in 2013
Easy running for the winter. Try to get healthy.
Sheldon Wiebe ran: warmup with my son. H...
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- 1 miles
- 00:12 time
- 15:46 pace
- 81 calories
warmup with my son. His shins where hurting today so the planned 3k never happend. Going to have him walk to the school and run laps in the grass with me till they feel better. Also, probly time go get him some good barefoot style shoes, and start him off right, as I fought with shin splints till I went minimalist.