Miles:
2393 total / 322 in 2013
Goal:

Keep running while I get my thyroid problems under control.

Sheldon Wiebe ran: Cool down

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  • 1 miles
  • 00:07 time
  • 11:05 pace
  • 85 calories
  •  
  •  
  • 72 ft climb
  • 172 max hr
  • 159 avg hr
    • Currently /5 Effort.
    effort /5
great 1 km 00:06:55 11:05 pace

Cool down

11 months ago via Garmin