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- 3391 total / 241 in 2014
Stay Healthy. Run a sub 50:00:00 10k and a goal time of ~1:55:00 for a Half marathon.
Sheldon Wiebe ran: Absolutely amazing da...
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- 9 miles
- 01:36 time
- 10:11 pace
- 952 calories
Absolutely amazing day out today! Slight overcast and a sprinkle of rain. We ran a nice hilly trail run. First 11k where with 3 others from my relay team and then I added on a bit, cause I felt great! Now its officially taper time. 6 days to my race!! WOOT! Cant wait! Its a16.7km leg of a 140KM relay from Prince Rupert BC to Terrace BC. Some amazing scenery alongside the skeena river. Going to be a great run! Have a great week all!