Miles:
2410 total / 339 in 2013
Goal:

Keep running while I get my thyroid problems under control.

Sheldon Wiebe rode: Great exploratory tra...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:03 time
  • 7.4 pace
  • 815 calories
  •  
  •  
  • 1604 ft climb
  • 181 max hr
  • 141 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great 12.5 km 01:03 7.4mph pace

Great exploratory trail ride with 2 friends through some amazing area! Good hills and obsticles to keep a person on there toes! Beautifull weather! Forgot to turn on my garmin for the first few Kms.

about 1 year ago via Garmin