Miles:
2402 total / 331 in 2013
Goal:

Keep running while I get my thyroid problems under control.

Sheldon Wiebe rode: Amazing beautiful day...

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  • 23 miles
  • 01:36 time
  • 14.2 pace
  • 1265 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 36.62 km 01:36 14.2mph pace

Amazing beautiful day for a ride. Went with my mountain bike and rode with my friend who has a road bike. Had to push it all the way to keep up. Lots of nice hills. Was so fun! Hope everyone is having a good weekend!!

about 1 year ago