Sheila Shelton did a fitness workout: First outside run sin...

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  • 3 miles
  • 00:48 time
  • 14:05 pace
  • 383 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
running and walking 3.43 mi 00:48 14:05 pace

First outside run since November. .25 run, . 25 walk. Didn't hate it.