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Sheila logged 921 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
    running and walking 4.53 mi 01:23 18:22 pace

    C25K w6d2. And then some walking around the parking lot while the irks okay at 6 flags.

  2. walk
    walking 3.36 mi 00:57 16:51 pace

    Short walk while the girls are home sick.

  3. walk
    walking 5.5 mi 01:27 15:54 pace

    Pretty day for a walk.

  4. walk
    walking 4.31 mi 01:08 15:46 pace

    Only tracked part of the peach tree.

  5. FIT
    running and walking 4.44 mi 01:06 14:48 pace

    Feels just like starting over...

  6. FIT
    running and walking 4.01 mi 00:57 14:10 pace

    1/2 mile run segments this time.

  7. walk
    walking 4.48 mi 01:17 17:17 pace

    Walked to one school, then the other, then home again.

  8. FIT
    running and walking 3.49 mi 00:48 13:50 pace

    .25 seems to be the limit of how long I can concentrate in keeping good form at a time

  9. FIT
    running and walking 3.43 mi 00:48 14:05 pace

    First outside run since November. .25 run, . 25 walk. Didn't hate it.

  10. walk
    walking 2.04 mi 00:39 19:13 pace

    Walked Maggie to school before her big test

  11. swim
    Y 1 m 00:39 62764:24 pace

    Earplugs are a wonderful thing. Even when there isn't a podcast coming out of them.

  12. swim
    Boynton Y 2625 yd 01:00 40:13 pace

    In honor of Stagg's marathon.