Sheila
Better than last Wednesday, but still trying to get accustomed to the humidity. Got too close to the mama geese and they chased us off the path (and apparently they hiss too!). Twisted my ankle w... read more
- Miles:
- 454 total / 153 in 2013
- Goal:
Turn myself into a runner, instead of a run/walker (joined S2F '13) June '13 10k, October '13 HALF!
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Entries
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RUN
good SCP 4.02 mi 00:47 11:39 pace
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RUN
blah SCP 3.9 mi 00:50 12:49 pace
started off too fast, which ended in lots of walking. Not used to the warmer temps.
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RUN
good S2F @ east GoRun 6.45 mi 01:18 12:05 pace
After a 2 week unintentional break from all exercising and focusing on taking care of a sick hubby and son with a broken wrist, I made sure to get to my group training run today. Didn't pause... read more
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walk
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RUN
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RUN
good PF Preview 4.5 mi 00:51 11:16 pace
Prairie Fire course preview day... Made it 25 minutes before I got a side stitch I couldn't work though. Around 3.5 miles I caught up to a pack that had just started a walk break, and ended up... read more
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Nice job today. It was good to see you for a bit. Hope you got your gatorade at the end!
about 1 month ago • Like
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That's really great Sheila! We all have our struggles that we work on to overcome in running. And when we do, the victory is sweet--and then there is another struggles. That's why it's such a perfect metaphor for life. I think you are doing so great.
30 days ago • Like
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Thank you :)
29 days ago • Like
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RUN
good NW Y track 3.78 mi 00:40 10:41 pace
Promised AJ I'd take him to the KidZone this morning, so I did yesterday's scheduled 40 minutes on the track. Still walked too much, but my pace was MUCH better than it has been for the ... read more
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RUN
tired treadmill 2.5 mi 00:30 12:00 pace
Doing Tuesday's scheduled run today...fighting a cold = lots of walking and not enough running :( Hoping to fit in today's 40 minutes tomorrow since it's a rest day.
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RUN
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Good for you! Perfect! It was great to join you and chat with you. You are doing really great. I didn't even hear you breathe hard!
about 1 month ago • Like
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thanks Karlee :) (I'm sure I was sucking wind out there; mother nature's wind must have been a lot louder than mine! lol)
about 1 month ago • Like
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RUN
alright neighborhood 3.05 mi 00:36 11:42 pace
attempted to do my scheduled 35 min run... can't breathe when I get near those dumb bradford pear trees, so it turned into an attempted run with a lot of walking.
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Bradford pears, yuck!!
about 1 month ago • Like
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- RUN
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RUN
13th St 1.5 mi 00:19 12:39 pace
part 2: jog/walk home w/ AJ in the jogging stroller. Silly stroller really provides some wind resistance (not that I was looking for any, LOL)
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RUN
good 13th St 1.5 mi 00:17 11:30 pace
didn't get my run in yesterday so had to squeeze in something to make up for it today: jog/walk to SIL house w/ AJ in the jogging stroller.
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RUN
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RUN
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RUN
good TM 2.3 mi 00:25 10:52 pace
Tried out the new treadmill for my scheduled 25 minutes today. Overdressed for an indoor run, had to stop and grab a fan half way though. Wore my new shoes to see if that helps with some calf/shi... read more
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Do you have a treadmill?! Fernando would be so jealous!
about 1 month ago • Like
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no need to be jealous, lol... it's just a cheap one we bought last night... mostly for James to walk on (he likes to work out late at night and watch tv), but i.m looking forward to having it when it's 100+ outside :-)
about 1 month ago • Like
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You have had a rough couple of weeks! Way to run some of it off today. You picked a good morning to do it, too. I'm still praying for you and your family.
10 days ago • Like
Thank you Karlee ! We finally have good news, he is able to slightly taste food again, and just this morning he was actually able to close his eye about 90% of the way and flinch a teeny bit in his cheek muscle :) And Chris was finally able to go without Lortab for the pain of his arm :) Good day all around!
10 days ago • Like • 1 person