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  • 5 miles
  • 00:30 time
  • 562 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Lorna S.'s Photo Lorna
    RUN
    good Soldier Field 10 Packet Pick ... 5.09 mi

    sweaty, sweaty run

    about 11 hours ago
  2. Lorna S.'s Photo Lorna
    walk
    good Mt Greenwood 1.4 mi

    cooldown walk

    4 days ago
  3. Lorna S.'s Photo Lorna
    RUN
    good Mt Greenwood 3 mi

    Just realized this 6 am run put me at 4 workouts within a 24 hr period, I'm officially resting for the next 24 hrs! That'll give me just enough time to be ready to run 12 miles at 7 am. LOL

    5 days ago
  4. Lorna S.'s Photo Lorna
    RUN
    good Mt Greenwood 3.52 mi 00:29 08:14 pace

    slower run, but not bad for the 3rd workout of the day

    5 days ago
  5. Lorna S.'s Photo Lorna
    RUN
    good Lunchtime Run 4.43 mi 00:35 07:54 pace

    didn't have my watch so this includes stoplights.

    5 days ago
  6. Lorna S.'s Photo Lorna
    FIT
    good Kettlebell 00:30

    Pushups / 35 lb - shoulder pulls, torso circles, windmills / 25 lb - tricep extensions / elbow plank / crunches

    6 days ago
  7. Lorna S.'s Photo Lorna
    RUN
    good SLSD 6.44 mi 00:50 07:45 pace

    Nice warm run

    6 days ago
  8. Lorna S.'s Photo Lorna
    FIT
    good KB - Lower Body/Core 00:30

    35 lb KB - squats, deadlifts, two arm swings and torso circles

    7 days ago
  9. Lorna S.'s Photo Lorna
    RUN
    good Run Like A Mother - Hinsdale, IL 3.1 mi 00:21 06:50 pace

    FINALLY broke that 7 min 5K pace!! PR BABY! HAPPY MOTHERS DAY to me!:-D

    10 days ago
  10. Lorna S.'s Photo Lorna
    FIT
    alright Kettlebell 00:30

    35lb - squats, deadlifts and torso circles

    13 days ago
  11. Lorna S.'s Photo Lorna
    RUN
    good First Midwest Half Marathon P... 13.1 mi 01:40 07:36 pace

    No PR but not bad for my first race post Boston

    16 days ago
  12. Lorna S.'s Photo Lorna
    RUN
    LSD 7.43 mi

    windy but in good company

    19 days ago
  13. Lorna S.'s Photo Lorna
    FIT
    Random Eve Fitness

    4 sets: 8 x Tricep Dips, 4 x pushups, 8 x mountain climbers
    2 sets: 50 crunches, 35 leg lifts, 45 sec elbow plank

    19 days ago