7912 total / 365 in 2016

1600m, 3200m, 5K, 10K, 15K, half marathon, and marathon PRs

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  • 4 miles
  • 0:00 time
  • 399 calories
  • 2 workouts
  • This Week time period


  1. RUN
    2 mi

    Ran more of it than I walked, so counting it as a run. With Rowan before work.

    • Debbie G.
      Debbie G.

      Awesome! R u going to be at the race tomorrow?

      about 1 hour ago Like

    • Heather K.
      Heather K.

      Yes Rowan and I plan to be there! Are you? I talked Rob into running his cool down by coming back to help me push Rowan. Ryan will be in Tally. I've never pushed Rowan longer than 2 miles in a race bc Ryan comes back to get him.

      35 minutes ago Like

  2. walk
    2 mi

    With the baby before work. Tried to run quite a few stretches of it.

  3. walk
    2 mi

    Morn walk with Rowan. We both have a daycare cold again and/or he's teething. Sheesh. Over 20 weeks pregnant now!

    • Debbie G.
      Debbie G.

      Wow! This pregnancy is going fast! I hope y'all feel better soon. I thought he may be teething when I saw that pic of him gnawing the bed πŸ˜‚πŸ˜‚ rest as much as you can! Great job on your consistent work outs!! You are doing fantastic!!

      5 days ago Like

  4. walk
    1 mi

    Walk with Ryan and Rowan after dinner

  5. walk
    2 mi

    With Rowan at Freedom Park while we took breaks to cheer for daddy's team:)

    • Debbie G.
      Debbie G.

      I was sorry we had to miss that race but we had other fish to fry today πŸ˜‚πŸ˜‚πŸŸπŸŸπŸ³πŸ˜‚πŸ˜‚glad you were able to get some miles in with Rowan 😊

      6 days ago Like

  6. walk
    2 mi

    With baby in morn

  7. walk
    2 mi

    With Rowan before work

  8. walk
    2 mi

    I've had a cold since Saturday so it was nice to finally get some exercise before I pick up the baby. 90 degree heat though!

  9. walk
    2 mi

    Morning walk with Rowan. Busy day after a busy week. Trying to fit it all in:)

    • Debbie G.
      Debbie G.

      I know. It is difficult. You are doing awesome!!!

      13 days ago Like

    • Jim H.
      Jim H.

      You women are amazing. The older I get the more I appreciate mine, who juggled a job, pregnancies, children, me et al, & is still putting one foot in front of another (she walks a lot of miles). Keep on keeping on!

      12 days ago Like

    • Heather K.
      Heather K.


      10 days ago Like

  10. walk
    2 mi

    With Rowan this morn before work. A little running.

  11. walk
    2.1 mi

    After dinner walk with Ryan & Rowan

  12. walk
    1 mi

    With Ryan & Rowan after dinner

  13. walk
    2 mi

    With Rowan. Some running. Just a little. Sure was hot!

  14. walk
    5 mi

    Ryan & Rowan joined me for over 3.

  15. walk
    2 mi

    Evening walk with Ryan and Rowan. I thought Ryan was trying to be all family man with our walks together. Turns out he's playing Pokemon. Sigh... I'll take it;)

  16. walk
    2 mi

    With Rowan

  17. walk
    1.5 mi

    Walk with Ryan & Rowan after dinner

  18. RUN
    5.4 mi 01:22 15:14 pace

    Run, with a little walking, with Beth, Ada & Crystal:)