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Arron logged 1641 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Arron P.'s Photo Arron
    walk
    great Bike Trail 4.75 mi 01:02 13:03 pace

    Nice walk today..weather was great.

    4 months ago
  2. Arron P.'s Photo Arron
    walk
    great Bike Trail 2 mi 00:27 13:30 pace

    Just another short walk.

    4 months ago
  3. Arron P.'s Photo Arron
    walk
    great Bike Trail 3 mi 00:42 14:00 pace

    Starting over after a 2 month break.

    4 months ago
  4. Arron P.'s Photo Arron
    RUN
    alright Treadmill 2 mi 00:23 11:15 pace

    Felt tired but got in a couple miles anyway.

    6 months ago via Electric Miles
  5. Arron P.'s Photo Arron
    RUN
    great Treadmill 4.85 mi 01:00 12:26 pace

    Not really a run...walked the whole time.

    6 months ago via Electric Miles
  6. Arron P.'s Photo Arron
    RUN
    great Bike trail 3.42 mi 00:34 09:53 pace

    Nice run today....perfect weather.

    6 months ago via Electric Miles
  7. Arron P.'s Photo Arron
    RUN
    great Bike trail 3.02 mi 00:31 10:12 pace

    Too cold out for me...but still better than the dreadmill.

    7 months ago
  8. Arron P.'s Photo Arron
    RUN
    great Treadmill 3 mi 00:30 10:01 pace

    Ran all I could stand on the Dreadmill...Hope I don't have to do this all winter.

    7 months ago
  9. Arron P.'s Photo Arron
    RUN
    great Bike Trail 4 mi 00:43 10:52 pace

    2 weeks without running is too long...slow 4 miles but nice to be back.

    7 months ago
  10. Arron P.'s Photo Arron
    RUN
    great Bike Trail 3.02 mi 00:28 09:21 pace

    Nice run...a little shorter than what I've been running so it seemed a bit easy.

    7 months ago
  11. Arron P.'s Photo Arron
    RUN
    great Bike Trail 4.04 mi 00:38 09:28 pace

    Great run today...Def getting faster.

    7 months ago
  12. Arron P.'s Photo Arron
    RUN
    great Bike trail 3.4 mi 00:33 09:46 pace

    Finally got a weekend off but still too tired to do anything. Nice easy run.

    7 months ago
  13. Arron P.'s Photo Arron
    RUN
    great Bike Trail 4 mi 00:38 09:37 pace

    Nice run today...a little chill in the air was nice.

    9:32 1st mile
    9:34 2nd mile
    9:38 3rd mile
    9:45 4th mile

    7 months ago
  14. Arron P.'s Photo Arron
    RUN
    great Bike Trail C210K 5.18 mi 00:53 10:09 pace

    Week 9 Day 1....This run jumped way up in distance from the last run...last mile was not fun.

    8 months ago
  15. Arron P.'s Photo Arron
    RUN
    great Bike trail C210K 4 mi 00:40 09:58 pace

    Week 8 Day 3....Great run...The program says I should be able to run a 5k at this point...5 min warm up...30 min run...5 min cool down. I usually run 3:30 min of the warm up and cool down part tho.

    8 months ago
  16. Arron P.'s Photo Arron
    RUN
    great Bike Trail C210K 3.82 mi 00:38 09:55 pace

    Week 8 Day 2....Great run after a long break...Working all these weekends really throws off my running schedule.

    8 months ago
  17. Arron P.'s Photo Arron

    No running today...Went to the dentist and had 2 wisdom teeth pulled.

    8 months ago
  18. Arron P.'s Photo Arron
    RUN
    great Bike Trail C210K 3.82 mi 00:38 10:00 pace

    Week 8 Day 1....Felt good early but by the time it ended I was dead.

    8 months ago
  19. Arron P.'s Photo Arron
    RUN
    great Bike Trail 3.02 mi 00:30 09:46 pace

    Nice run today...a little warmer than it has been but still not bad.

    8 months ago
  20. Arron P.'s Photo Arron
    RUN
    great Bike Trail C210K 3.55 mi 00:35 09:52 pace

    Week 7 Day 3....3 days without running and I'm still tired...worked all weekend so I guess that's why...Nice run tho.

    8 months ago