Site:
http://seeshayrun.wordpress.com/
Miles:
3462 total / 171 in 2013
Goal:

in 2012: to run a little bit faster and stronger. to stay healthy and happy. and to become a little more of a yogi. i should add in some weights too, probably.

Shayla D. did a fitness workout: gettin' it done. 10 ...

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good 10' abs, day 13. 00:10:00

gettin' it done.
10 minutes at a time.

12 months ago