I miss following your training! Hope you doing OK!

I hope your leg gets better Shaye. You can always run the Medtronic Twin Citi... read more

Nice run, Shaye! I hope some nice easy miles help that leg get better! on a workout

Awesome double, Shaye! Very impressive mileage! on a workout

Nice twofer today and breakout miles for the week already! You're shaming me. on a workout

awesome one Shaye..wtg on a workout

Wow! is about all I can say! on a workout

Awesome long run. on a workout

24km on the TM, that's awesome. on a workout

Shaye, you are crazy to run all those miles on a treadmill! Great job! When I... read more

thats cool that every treadmill has is own tv. Myself i am not a person for a... read more

nice one Shaye..awesome one mountain goat :-) cheers on a workout

Wow what a climate shock!!! Sounds like you had a good plan for the day and a... read more

Good luck for Sunday. Hope flights are all up to time. Look forward to hearin... read more

A run after your game, that's something. Well done. on a workout

Wow, another TM log run... don't know how you do it! on a workout

Nice run Shaye! Good luck on the Marathon! on a workout

You're a rockstar. Keep those miles coming!

Nice run Shaye! You ROCK! on a workout

Don't know how you managed a long treadmill run... I personally hate treadmi... read more

Those are a lot of miles on a dreadmill. Nice run Shaye on a workout

this is very fast, shaye! on a workout

great swim Shaye on a workout

Nice run Shaye! Have a safe trip on a workout

Nice run Shaye! That is a most excellent pace as well. on a workout

Great tempo run!! on a workout

10K. Done. Well done :) on a workout

Nice run Shaye, we are heading towards the same weather! I got all my cold we... read more

Nice run Shaye :) on a workout

Wow, very good speed work. on a workout

Awesome pace. Back in full speed. on a workout

Awesome run Shaye, love that pace! I would love to get to that some day :) on a workout

So cool of you to joined them on their run. Great job. on a workout

Awesome pace around Zima. on a workout

Shaye, do you monitor your pace on your Garmin? Nice intervals, I am afraid I... read more

Very very nice tempo run on hills... especially after a speed workout. on a workout

Nice run Shaye, good luck on your training. I trained last winter on -20c win... read more

Awesome half marathon, Shaye! That sounds like a tough course, but you nailed... read more

Hills... fun run.... frozen feet.... no training... incredible time all the s... read more

For a fun run, you sure ran a quick one! on a workout

Good luck Saturday!!!!!! on a workout

Great pace Shaye! on a workout

Awesome run, Shaye! Very speedy! on a workout

i love your pace, shy! :D on a workout

Very nice job, hill work is great. Unfortunaly not much hills in my neighbou... read more

Brilliant stuff! Always nice to have to force your objectives upwards!!! on a workout

That is some fast running. on a workout

Wow, nice pace for the mile repeats! on a workout

You are very fast! on a workout